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Healthy Hints from Pharmasave: Stay Stress-free this Holiday Season

Stress piles up around the holidays. What should be a time of peace, joy, and giving can become a time of hurrying, rushing, and worrying. It’s important to find a way to balance holiday stress so you can enjoy the true pleasures of the season. Know your “enemy.” Identify what causes you stress and find ways…
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Hockey Hall of Fame 2019 Inductees

Hockey Hall of Fame TORONTO – Lanny McDonald, Chairman of the Hockey Hall of Fame announced the six individuals that have been elected to Hockey Hall of Fame Honoured Membership, in both the Player and Builder Category. The vote took place in June at the annual meeting of the Selection Committee in Toronto. “The Hockey…
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Five Reasons to Put the Kettle on and Have a Cup of Tea

Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle Growing up, tea drinking was reserved for my grandmother’s visits. Making it followed a strict and fascinating ritual. Take scalding hot water. Warm the tea pot. Add one spoon of tea leaves for each person and one for the pot. Cover with a tea cosy.…
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Origins of The Soldiers Dinner

Canadian Armed Forces The annual Christmas dinner is a Canadian military tradition of role reversal where junior members are served by their superiors. Although the origins of the custom cannot be traced to any specific event or time period, it has become a ‘standard’ practice from at least the 18th century. An annual custom in…
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More Mental Health Supports for Students

Government is investing $22 million to deliver more mental health supports for post-secondary students. Students at the 26 post-secondary institutions across Alberta will have more access to mental health and addiction crisis supports through text and chat, and professional counselling by phone. Those services will be supported by a new digital navigation and crisis hub…
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New Okotoks Transit Service Launched December 2nd

Okotoks residents are now able to access the new, on-demand curb-to-curb ride sharing service. A brief ceremony celebrating the launch of the service was held at the Okotoks Council Chamber November 29. “This is very exciting for our community,” said Mayor Bill Robertson. “Residents have consistently indicated that providing Okotoks with transit is a priority…
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Cutting Red Tape for Alberta Condos

The Government of Alberta is making important adjustments to condominium regulations to ease the burden on condo owners, boards and corporations. The revised regulations, which primarily cover governance, will come into effect on Jan. 1, 2020 alongside regulations for insurance of condominiums. “The previous regulations would inevitably have led to increased condo fees for condo…
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Good Etiquette, Good Karma, at EV Fast Charge Stations

If you drive an electric vehicle, take the time to be a good EV citizen If you’ve spent much time at public fast charging stations for electric vehicles, you’ll be aware of mistakes made by drivers at those stations – and the resulting fallout posted in the comments sections of PlugShare. If not, here’s a…
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Experience the Magic of a Small Town Christmas in High River

The holiday season is a magical time in High River, as the community comes together to create delightful festivities for the whole family. If you are looking to get into the holiday spirit – look no further. The charming and lively streets of High River transform into an enchanting Christmas vision with intoxicating smells wafting…
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Alberta RCMP Pens Christmas Parody to Educate Public

Edmonton – Alberta RCMP is reminding residents of “thieves’ favorite things” to educate the public about mail theft. Each week a new verse will be posted on Alberta RCMP social media accounts with #FavoriteThings (lyrics below). In 2018 the months with the highest mail thefts were December and January. December 2018 saw approximately 130 mail…
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Day of Persons with Disabilities: Minister Sawhney

Rajan Sawhney, Minister of Community and Social Services, issued the following statement on the International Day of Persons with Disabilities: “In 1992, the United Nations proclaimed The International Day of Disabled Persons, and in 2007 the UN renamed the day The International Day of Persons with Disabilities. This reflects a societal shift towards greater autonomy…
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Promoting Alberta’s Natural Gas: Associate Minister Nally

Associate Minister of Natural Gas Dale Nally issued the following statement on his recent visit to Asia: “Last week, I met with leaders across government and industry in Japan and South Korea to share one message: Alberta is open for business and is a place the world can turn to for a source of clean,…
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A Magnificent Musical Journey – Advent to Christmas with Spiritus Chamber Choir

HIGH RIVER: December 14, the Gift of Music (GOM) Society presents a special evening of Christmas music with award-winning Spiritus Chamber Choir under the direction of distinguished choral conductor, Michael Zaugg. “If you are looking for something to fill your soul with music this Christmas season, this concert is it,” says Leslie Lambert, GOM president.…
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LNG Canada, BC Hydro Sign Power Agreement

VANCOUVER, B.C. — BC Hydro and LNG Canada have signed a power agreement to allow for LNG Canada to use clean, renewable electricity from BC Hydro for a portion of the power needed for its proposed liquefied natural gas (LNG) export facility in Kitimat. The agreement ensures that if LNG Canada makes a positive investment…
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Oilfields Food Bank 2019 Christmas Hampers

Firefighter’s Community Food Drive: November 4th and 5th It was ‘all hands on deck’ during this annual event. Turner Valley, Black Diamond and Longview firefighters went door-to-door collecting donations. Many community volunteers, including the Scouts and Guides helped to sort, pack and weigh boxes and tidy up.We calculate 545 hours were given to see this…

