Gateway Gazette

*Pharmasave

Healthy Hints from Pharmasave: How to Protect Yourself Against West Nile Virus

Are you heading to the cottage this summer or planning on camping? Worried about being exposed to the West Nile…

Healthy Hints from Pharmasave: Water Fun

Spending a week at the cottage, going fishing or sailing, or just having fun in your backyard pool can make…

Healthy Hints from Pharmasave: Touring and Travelling Tips

One of the best parts of summer is having the time to do some of the things you really enjoy.…

Healthy Hints from Pharmasave: Fun in the Sun

Most people love sunny, warm days, when they can get outside for fun and soak up the sun. But sun…

Healthy Hints from Pharmasave: Food Smarts

Friends, family, and food play a large role in summer fun. Barbecues, picnics, and family get-togethers can provide us with…

Healthy Hints from Pharmasave: Stroke Facts and Warning Signs

A stroke occurs when the flow of blood to a part of the brain is cut off. This can be…

Healthy Hints from Pharmasave: Are You at Risk of a Stroke?

Stroke is the third-largest killer of Canadian adults, after heart disease and cancer. It’s also the primary cause of physical…

Healthy Hints from Pharmasave: Preventing Strokes

Your best bet in preventing stroke is to identify your risk factors for stroke, and to work on the ones…

Healthy Hints from Pharmasave: Stroke Treatment and Rehabilitation

Stroke is a medical emergency. It is important to get emergency medical help right away so that the stroke can…

Healthy Hints from Pharmasave: Fact or Fiction – Those Things That Go On in the Night

Fact or fiction: You shouldn’t wake a sleepwalker.Fiction!Sleep mythologists once sternly warned to never wake a sleepwalker – and that…

Healthy Hints from Pharmasave: Tips on Getting a Good Night’s Sleep

Do you wake up feeling refreshed, alert, and ready to meet the challenges of the day? If not, here are some…

Healthy Hints from Pharmasave: Sleep Disorders

If you’ve tried everything and still don’t seem to be getting enough sleep, speak with your doctor. Your sleep problems…

Healthy Hints from Pharmasave: Problems Caused by Sleep Deprivation

Some people choose to “get away” with less sleep, and this attitude is often rewarded in our society. But lack of…

Healthy Hints from Pharmasave: Are You Getting Enough Sleep?

How much sleep do you really need? In general, most adults need about 7 hours of sleep per night. Children and…

Healthy Hints from Pharmasave: Stess-busting Tips

Take control of stress with the following tips: Simplify Set priorities for yourself. Organize your time so that you do…