Gateway Gazette

*Pharmasave

Healthy Hints from Pharmasave: Regular Screening Tests can be a Life Saver

Screening saves lives Make no mistake about it – screening saves lives. Whether it’s the mammogram to screen for breast…

Healthy Hints from Pharmasave: How Food Choices can Affect your Cancer Risk

Getting to the meat of the problem Juicy steaks and other red-meat dishes are culinary signatures in many western nations,…

Healthy Hints from Pharmasave: Diagnosing Colorectal Cancer

Do you know what the risk factors and warning signs are for colorectal cancer (cancer of the lower bowel)? Here’s…

Healthy Hints from Pharmasave: The Good News About “Bad Foods”

  Some foods get a bad rap for no good reason. Take chocolate, beef, and cheese, for example – we…

Healthy Hints from Pharmasave: Beverages with Buzz – the Bottom Line

Top-tier athletes, weekend warriors, and clubgoers love their sports and energy drinks – but are they really getting a boost?…

Healthy Hints from Pharmasave: Your Best Home Workout Moves

Home workouts have come a long way from the days of pumping iron in a dank basement corner, or keeping…

Healthy Hints from Pharmasave: Home Gym on a Shoestring

You don’t need to break the bank to break a sweat. You also don’t need a gym membership to burn…

Healthy Tips from Pharmasave: Relax More

You would think people would take any chance they get to relax. But many people feel that they don’t relax…

Healthy Tips from Pharmasave: Exercise More

The problem with getting more exercise always seems to be that it takes so much time. Who has the time…

Healthy Tips from Pharmasave: Eat Right

OK, the big Christmas extended feast is over, and you’ve put on a few pounds. Perhaps you’ve been a little…

Healthy Tips from Pharmasave: Quit Smoking

Everyone knows that smoking is bad for your health, which makes quitting smoking an ideal New Year’s resolution. It’s also…