The day laden with darkness and lamentation has arrived, as Christians recall the somber events of Good Friday—Jesus’s death on a Roman cross. Between two criminals sentenced to death by Roman authorities, Jesus hung on a crucifix for six excruciating hours. During the last three hours, Gospels account that darkness fell over the land; at approximately 3 p.m., Jesus gave up his spirit and died. Such dramatic natural events occurred that the centurion on guard at the site of the crucifixion announced, “Truly this was God’s Son!”
In the Catholic Church, Good Friday is a strict fast day: only one full meal or two small meals is permitted, and the faithful abstain from meat and joyful activities. Many gather at church to pray the Stations of the Cross, painfully recalling each step on Jesus’ path to the crucifixion site. Some devotees attend a prayer service known as the Three Hours’ Agony, and it’s not uncommon for Passion plays and processions to reenact the day’s events. (Wikipedia has details.) In Rome, the Pope or Vatican representatives will lead meditations on the Stations of the Cross while a crucifix is carried to the Colosseum. Good Friday is a public or government holiday in many countries of the world, and the stock market is closed.
By tradition dating to 1361 CE, currant-filled, glazed hot cross buns are eaten for breakfast on Good Friday morning. The glaze forms a cross on the bun, signifying the day’s focus. (You can find a wonderful hot cross bun recipe in Lynne Meredith Golodner’s book The Flavors of Faith: Holy Breads.)
Source: Read the Spirit